3 Benefits of Cryotherapy

Subjecting your body to extremely cold temperatures might not be an obvious choice when it comes to your well-being, however, there are tremendous health benefits to be gained from exploring cryotherapy, which is just one of the many drug-free, all-natural treatments we offer that will help boost your wellness.

Below are a few benefits that cryotherapy can offer you, just in case you’re still on the fence about whether or not to go through with the procedure or not.

Pain Relief

There’s a reason why doctor’s and physical therapists use ice packs to help their patients. Cryotherapy specifically can help with muscle pain and joint disorders and promote faster healing from injury.

Reduce Inflammation

Cryotherapy has also been shown to reduce inflammation, which is one of your body’s response to infection. Inflammation has been linked to major health issues like diabetes, depression, cancer, and dementia.

Reduce Anxiety and Depression

Cryotherapy has also been shown to boost mood in patients. Some patients have even shown a 50% improvement in mood and a 50% reduction of depression and anxiety-related symptoms.

If you have any questions about the many additional ways that cryotherapy can help you, contact O’Connor Family Wellness to schedule your cryotherapy consultation today.