Prevent rather than treat!
Yes, chiropractic is an important modality for healing after an injury, but it is equally important as a modality for preventing injury in the first place! Your spine is the chassis upon which the rest of your body is effectively built- regular maintenance including chiropractic adjustment and treatment of the layers of tissue in the back ensures that your spine has the best possible chance of resilience to injury.
What is causing your lower back pain?
When you have non-specific lower back pain, it is always worth taking a look at the usual suspects. As chiropractors we pay attention to a frequent occurrence that results from everyday activities: subluxation. Whether from acute trauma or culmination of repetitive trauma, the spine can move out of alignment and put pressure on one or more of the 124 nerve roots which exit the spine. Because these nerve roots connect your entire body to the central nervous system, a problem with their smooth function tends to create problems including pain and dysfunction.