chiropractor westwood

It all starts with a conversation

What do you need? How does your back feel? How does the condition of your spine affect the way you live your life? These are questions that need to be asked before you can receive truly effective healthcare. In tandem with a full diagnostic and physical examination, a conversation can give us the clues that direct us to getting you the right type of care. Even if that means we need to refer you elsewhere, we are absolutely dedicated to advancing your well-being in the appropriate manner. 

Read More

hydration spinal health

Dehydration is unacceptable

If you are guilty of a low consumption of fluids, we urge you to take a look at how this affects you in the long run. Dehydration is implicated in a number of conditions which contribute to poor spinal health, including:

  • Weight gain 
  • Drying out of the intervertebral discs
  • Muscle spasms
  • Mental stress
  • Poor blood circulation 

Hydrating is one of the easiest things you can do daily to immediately improve your spinal health. This begs the question: why are Americans chronically dehydrated? 

Read More