Generating Wellness in the Workplace
What workplace wellness means to us
At our office in Westwood, we see far too many bodies ravaged by the stresses of the workplace. Whether it be mental or physical, and it is usually both, stress is at the root of every workplace malady. And it is not in the employer’s best interest to help you out of this hole- indeed, it costs too much of their money and resources to provide you with the toolkit you need to succeed in feeling happy. This is ironic because happier, healthier workers are the most productive and beneficial to a given company. As employers slowly come around to this way of thinking, the impetus is still upon the individual to keep themselves healthy despite the demands of their job. At OFW Chiropractic, workplace wellness refers to a working environment where the individual feels they are able to easily access the things they need to feel well- from nutrition to exercise, ergonomics and everything in between, a happier worker starts with a better workplace.
The toolkit for improving workplace wellness
So if your employer is not willing to provide you with the tools you need, you have to provide them for yourself. At OFW Chiropractic, we help equip the workers of our community with the tools they need to protect their bodies and minds against the rigors of work. We work with you on an individual basis to create a comprehensive plan for preventing spinal degradation based on the type of work you do. From this foundation, we then move on to factors such as nutrition, workplace exercise and ergonomics to help you feel healthier no matter what the task at hand. Give our office in Westwood a call to schedule an appointment today.
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