Merry Christmas and a Healthy New Year

New year chiropractic

2018 offers a fresh start for your spine

After the dust of the holiday season settles, your body may need to hit the reset button. The accumulated stress that results from a busy holiday schedule contributes to muscle tension which tends to pull the spine out of alignment. The resulting nerve compression can make for a painful start to the new year. Chiropractic offers the perfect tonic for those looking to rebalance their bodies and start 2018 on the right foot. 

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Improving Your Spinal Health Through Awareness

Back pain

The first step for improving spinal health is awareness

Awareness that this is the one and only spine you will get; awareness that every movement you make has an impact, for better or worse, on your spine. We often only become aware of our spine when our backs are in pain- this is indicative of a wider scale mentality in the health industry in America. Rather than focusing on prevention, we wait for pain, injury or illness to strike before we recognize something is wrong. At OFW Chiropractic, we want to flip this script and help you take charge of your spinal health today. 

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